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Stemlerfit Olympic Weightlifting app for iPhone and iPad


4.8 ( 8528 ratings )
Sports Health & Fitness
Developer: Kate Pankhurst
6.99 USD
Current version: 2.0.3, last update: 7 years ago
First release : 30 Jul 2014
App size: 190.7 Mb

The essential drills, skills and training techniques used by the worlds best coaches to teach beginners and improvers in the Olympic lifts: the snatch and the clean and jerk. Compelling, immersive image sequences, movies and articles. Ideal for home training, or as a teaching aid for personal trainers. Includes guides to the squat, front squat, overhead squat, deadlift, Romanian deadlift, Good Mornings, press, push press, push jerk and split jerk. For the improvers, concepts like the 3 pulls, triple extension and the "s" pull are key. The official Stemlerfit app.

For a video preview of this incredible app, go to:
https://www.youtube.com/watch?v=fKQevDqJXfk